Welcome to join our signature TRX class series - TRX Tone & Sculpt.
It's an unique workout that involves special strap to help you to tone up your body and build muscle strength using your body weight. Our TRX class is guided by certified TRX trainer to make sure every move is done safely and effectively. You can learn how to engage your core, train stability and the most important train to be focus. It's perfect for:
Tone up & sculpt muscle
Activate & build core muscle
Improve posture and body control
Improve muscle strength and enhance coordination
Small group environment with better support (strictly pre-booking only)
Professional trainer coaching
Suitable for beginners to intermediate level
Duration: 50 minutes