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Fitness Studio
Beginner friendly
Strength training
Cardio training
Sports massage
Diet and nutrition
Kuching Fitness
Group Class Booking
Therapy / consultation Booking
Group Fitness Class
06/06/2026, Saturday | 14:30-15:20
06/06/2026, Saturday 14:30-15:20
Tram-TA (Trampoline + Tabata) - Mix mode
LILY PUI
Kuching
2 Remaining
Book
06/08/2026, Monday | 08:00-08:50
06/08/2026, Monday 08:00-08:50
Power Jump
KOK QIN
Kuching
9 Remaining
Book
06/08/2026, Monday | 09:00-09:50
06/08/2026, Monday 09:00-09:50
Circuit TRX Strength - Full body workout
YI CHING | KOK QIN
Kuching
5 Remaining
Book
Blog & FAQ
07/05/2026
FAQ 3: How about the group size of fitness class? [Tab to read]
07/05/2026
FAQ 2: I am a beginner. Can I join your class?
07/05/2026
FAQ 1: Type of fitness class offered
26/12/2024
NUTRITION WORKSHOP || Calories Estimation & Portion Control Workshop
Meet our Team!
YI CHING
AFAA Group Fitness Trainer | Registered Dietitian
KOK QIN
Fitness Trainer | Sports Massage Therapist
LILY PUI
Fitness Trainer
