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Fitness Studio
Beginner friendly
Strength training
Cardio training
Sports massage
Diet and nutrition
Kuching Fitness
Group Class Booking
Therapy / consultation Booking
Group Fitness Class
06/09/2026, Tuesday | 19:30-20:20
06/09/2026, Tuesday 19:30-20:20
TRX Gentle & Stretch
LILY PUI
Kuching
1 Remaining
Book
06/10/2026, Wednesday | 08:30-09:20
06/10/2026, Wednesday 08:30-09:20
Strength Circuit - Full body workout
YI CHING | KOK QIN
Kuching
Waiting List
06/10/2026, Wednesday | 19:30-20:20
06/10/2026, Wednesday 19:30-20:20
Strength Circuit - Full body workout
YI CHING | KOK QIN
Kuching
Waiting List
Blog & FAQ
07/05/2026
FAQ 3: How about the group size of fitness class? [Tab to read]
07/05/2026
FAQ 2: I am a beginner. Can I join your class?
07/05/2026
FAQ 1: Type of fitness class offered
26/12/2024
NUTRITION WORKSHOP || Calories Estimation & Portion Control Workshop
Meet our Team!
YI CHING
AFAA Group Fitness Trainer | Registered Dietitian
KOK QIN
Fitness Trainer | Sports Massage Therapist
LILY PUI
Fitness Trainer
