Welcome to join our NEW workout class - TRX Tone & Sculpt.

It's an unique workout that involves special strap to help you to tone up your body and build muscle strength using your body weight. Our TRX class is guided by certified TRX trainer to make sure every move is done safely and effectively. You can learn how to engage your core, train stability and the most important train to be focus. It's perfect for:

• Tone up & sculpt muscle

• Activate your core muscle

• Improve posture and balance

• Improve muscle strength and enhance coordination

In order to attend this class, we strongly recommend you starting with at least 5 sessions of Mat Tabata class or you have already some fitness foundation.

• Small group based with maximum 7 students only

• Professional trainer coaching

• Duration: 60 minutes