Why attend nutrition workshop?

Often we are overwhelmed by tons of weight loss methods or slimming products which promote 'rapid weight loss' - this can result in poor eating patterns and increase the risk of health issues such as Diabetes, high blood cholesterol, kidney failure. Nutrition workshop able to empower you with the right information and skills to make informed dietary choices, helping you to achieve your health goals better.

[ Nutrition Workshop in Kuching, Sarawak ]

Our Registered Dietitian had conducted first nutrition workshop on 30th March 2024 to share about meal planning guidance and how to practice it in daily life throughout the weight loss period. Participants learnt about the healthy weight loss, nutrients and how to do healthier choices of eating out. We also debunked the common myths that will encounter by participants during the workshop session.

Feedback from participants

The feedback from participants was positive and they are grateful to have this opportunity to learn extra nutrition knowledge including how to apply it in their daily life.

Interested to join upcoming nutrition workshop? Contact us through +6017-4732716 for more information !