✨ TRX Gentle: Your First Step to Strength

Welcome to TRX Gentle — a beginner-friendly introduction to the TRX workout. This special pop-out class is designed for first-timers, beginners, or anyone looking to build strength, balance and stability without high impact or intimidation.

We will guide you through simple and safe TRX movements that:

• Activate your core

• Improve posture and control

• Strengthen key muscle groups gently

• Boost body awareness and confidence

Note: This is our pop-out class which will only open at specific slot.