For intermediate to advanced levels – This intense and effective 60-minute jumping workout combines high-energy bouncing with resistance-based exercises. It is designed to build endurance and improve cardio fitness. In order to attend this class, we strongly recommend you at least attending 6 sessions of TRAM-TA before diving into this more powerful class.

• Small group class with maximum 9 students only

• Intermediate to advanced levels

• Professional trainer coaching

• High energy and motivated workout environment

• Duration: 60 minutes

Ready to feel the power? Book your trial session now and take the first step towards a fitter you!